Nadi Shuddhi Yoga

Nadi Shuddhi demonstrates easy exercises to effectively cleanse the Nadis and Yoga Chakras to restore and maintain balance and health physically, mentally, and spiritually. Suited for all ages and lifestyles.

The app provides easy instructions in enflish, hindi, Telugu or Kannada languages.

The mudras shown in this app will yield numerous health benefits to the practitioner if done consistently with the grace of Sadguru.

Datta Kriya Yoga is an ancient yogic science, now revived by Sri Ganapati Sachchidananda Swamiji of Mysore, India. It is is a scientific, step by step approach to first calm the mind and then increase its capacity.

Please note: The instructions for practice of the mudras detailed in Datta Kriya Yoga are by no means a substitute or alternative for any medical treatment.  It complements your treatment.  However, these mudras can be practiced by one and all.  

纳迪Shuddhi演示容易演习，有效地净化Nadis和瑜伽脉轮，以恢复和保持平衡和健康的身体，心理，和精神。适合所有年龄和生活方式。

该应用程序提供了enflish，印地文，泰卢固语或埃纳德语语言的简易说明。

如果与Sadguru的恩典始终做到在此应用程序中显示的手印将产生许多健康益处的医生。

达塔克里亚瑜伽是一种古老的瑜伽科学，目前由印度迈索尔的斯里兰卡Ganapati Sachchidananda斯瓦米苏醒过来。它是一个科学的，循序渐进的方式先心静，然后提高其生产能力。

请注意：在达塔克里亚瑜珈详细介绍了手印的做法的指令是由绝非任何治疗的替代品或替代。它补充您的治疗。然而，这些姆德拉可以由一个和所有的情况下实施。